As yoga increases in popularity, more and more new ways to get on your mat to practice have emerged.
A monthly membership at a yoga studio can get pricey, and it can be hard to always make it there in time for class. Instead of giving up on your practice altogether though, here are four reasons you should try virtual classes.
1. You can practice on your own time.
2. You can do yoga in your own environment that is most comfortable for you.
3. You can pick a class that suits you for that day.
4. You have the ability to pause and reset whenever you want, without missing a beat.
This class is offered remotely. Sessions can be one-on-one or with community.