Yoga
Angelina found yoga in 2011 during her time playing professional volleyball in Tenerife, Spain. Angie practiced yoga with a few teammates once a week before her Volleyball practice. She saw yoga as a good way to stretch sore muscles and maintain flexibility. She felt it was also a way to create mental clarity and body awareness to enhance her volleyball game.
After completing the volleyball season, She returned to her hometown in New York. There she started taking classes at a local studio that offered Vinyasa, Hatha, and Yin. She was immediately intrigued by the deeper parts of a yoga practice. When she moved to California in 2013, she started taking hot yoga classes after work and found that a regular practice allowed her to clear her mind and perform better.
Angelina has received 200 hour certification training and is a RYT through Yoga Alliance. What started out as an opportunity to expand her personal yoga practice turned into a passion to share the practice.
She brings behavior change principles utilized in her work as a behavior analyst to her yoga classes. As an instructor, she facilitates positive change for her students in a meaningful, measurable, and observable way. Angelina incorporates yoga philosophy in all of her classes emphasizing a practicing that expands beyond an asana practice.
When not instructing Yoga at Aquavie Fitness Club in San Diego, or up in North County at Yoga On State in Carlsbad, Angelina offers private and group lessons tailored to your needs.
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